I came to John Plester suffering from severe anxiety after experiencing a number of highly stressful life events within a short space of time.  I had one TFT Voice Technology session and four NLP coaching sessions (all by telephone), which I found extremely helpful in reducing anxiety and changing negative thought patterns.   I also accessed the Freedom Formula Resources’’, which reinforced some of the techniques I learned during the sessions with John.  The audio tracks had an immediate calming effect and, although I listened to it every day at first, I now only need it occasionally as relaxation tool.  After four months off, I am back at work full time and improving every week.  I know that I have learned tools that will help me deal with stressful situations for the rest of my life.  I found John to be professional and understanding and would highly recommend his services.”

C.R,  Ipswich